By train
Arriva Trains Wales run the vast majority of Services in the area, with First Great Western running a small number of through trains to London.
Train services from Shrewsbury, via central wales on the scenic Heart of Wales Line call at Ammanford and Llanelli.
The only east-west line through Carmarthenshire is the West Wales line on which direct Arriva Trains Wales services from Manchester, Newport, Cardiff and Swansea call at Llanelli and Carmarthen as well as many other smaller stations. First Great Western trains from London only run directly to Llanelli and Carmarthen during the summer months. At other times, a change at Swansea or Newport is required.
By car
The M4 Motorway connects Carmarthenshire with Swansea and destinations to the East, eventually reaching London. The M4 terminates at the Pont Abraham Roundabout, approximately 15 miles south east of Carmarthen and serves Llanelli.
The A48 conntects Carmarthen to the M4 at Pont Abraham. The A48 then continues along a route similar to the M4 heading eastwards.
The A483 connects towns in eastern Carmarthenshire to places in mid and north Wales and Chester.
The A40 is a major east-west route beginning from London and ending at Fishguard which passes through Carmarthen. East of Carmarthen, the A40 skirts the northern edge of the Brecon Beacons and passes the town of Brecon.