By plane
Delta Air Lines (http://www.delta.com/) offers flights from Detroit and WestJet (http://www.westjet.com/) offers seasonal service from Calgary, via the Region of Waterloo International Airport (http://www.waterlooairpor...)
By train
Via Rail (http://www.viarail.ca/en_...) runs trains from Kitchener to Toronto in the east and London and Sarnia in the west. Trains run three times a day in each direction to a small station on the north-east corner of downtown Kitchener.
By bus
Greyhound (http://www.greyhound.ca/en/) runs regular buses from Kitchener to Toronto, stopping at the site of the former Sportsworld amusement park at the border of Kitchener and Cambridge. The main bus terminal in Kitchener is located in the centre of downtown, one block from city hall. Buses also run to the University of Waterloo and Wilfrid Laurier University in Waterloo.
By car
Ontario's main east-west expressway, the 401, runs through Waterloo Region, separating the cities of Kitchener and Cambridge. Highway 8 runs from the 401 into Kitchener, highway 7 runs from Guelph to Stratford, straight through Kitchener, also serving the towns to the east and west of Kitchener, the Conestoga Parkway runs from highway 8, through Kitchener and Waterloo to the towns to the north. Hespeler Road also known as highway 24 runs from the 401 through Cambridge.