Scuba Diving
There are several scuba dive companies using cook island as their dive location. cook island is the small island first mentioned by james cook when he named point danger and mt. warning in 1770, about 2km offshore. the volcanic rookery island is in unprotected water and intending divers should be aware that this is no barrier reef experience, but the reefs offer interesting diving and the waters are prolific with turtles.
Bush Walking
The tweed shire encompasses the catchment of the tweed river, which drains the southern slopes of the macpherson range, known as the border ranges in nsw. there are many inspiring hikes in these ranges, but most require navigation experience in rain forest, and the correct equipment for the time of year. however there are several opportunities for the visitor to taste the bushwalking opportunities. mt warning has been dealt with in the "get out" section below, and is highly recommended for the hiker who likes the surety of national park signs and maintained paths. mt cougal is the twin peaked feature evident from the coast, standing in front of the larger mountainous area behind, the springbrook plateau. the walk to mt cougal is unmarked, but the following simple instructions will get you there from the tweed shire. drive to tumblegum on the tweed river, crossing the river to the north side at the bridge over the tweed just south of the township. follow the signs to murwillumbah along dulguigan rd until tomewin rd, turn right to the north. this road climbs to the border crossing at the watershed at tomewin, but near the top of the climb take the turn left on garden of eden road. follow this to the end and the border fence, and park your car. now on foot, follow the border fence, a combination stock and rabbit exclusion fence, west, leading to the base of the cliffs on east cougal. there is a rough scramble to the summit of east cougal, from where views can be had. the scramble across to the top of west cougal is an option, but remember you are in steep country. pay attention to where you go, because you have to come back this way to get back to the fence for the return journey. from tomewin you can drive into the currumbin valley and then west for a swim at the currumbin rock pool, a large deep stream fed popular pool. further up this valley, 1km from the end of the road is the currumbin rock slide for the brave. wagawn is a mountain accessed by taking queensland road out of murwillumbah, and turning left into numinbah rd, should be well sign posted. follow on to the queensland border, and on the other side of the border gate turn hard left on a dirt road and park. the border fence is a sturdy fence on the top of the ridge and so you follow this in a large arc toward to the obvious mountain to the west; this is wagawn. the fence terminates at the cliffs so then you follow the well worn path to the right which enters the section called the bushrangers cave, a large eroded overhang with sometimes a trickle of water dropping from above. to ascend the mountain above, continue on until a cliff break and it is possible to climb up through the trees and rocks. this is slippery and steep. pay heed to the way you come, because many parties become uncertain of the track on descent, and end up in steeper circumstances than they wish. there may be some tape on the trees that will help. the track contours to the left high above the cave below, ascending all the time until the border ridge is again attained. continue up this ridge until it flattens out and you are pretty much at the top and on the national park track system linking binna burra lodge with o'reilleys lodge. nice place for lunch before the return for a total time 3-4 hours plus stops. now it occurs that backpackers could arrange to be dropped off at the border gate with their gear and continue on to either of the two mentioned lodges, about 11 km further, where camping and accommodation is available, and transport back to the gold coast. this would be an interesting way to get a feel for the lamington national park.
The best activity is the beach. Coolangatta and Rainbow Bay face north. To get the same wave break you have to go to either Byron Bay or Noosa Heads.